Wednesday, October 1, 2014

"2014 QUAD CITIES MARATHON"

We got back to the course Sunday morning nice and early, temps were hovering just below 60 degrees already and I felt ready to rock.   I did some light foam rolling, hit the porta-potty about 5 times, drank a swig of water quick and headed to the line.  I nervously inched my way up to the front and watched as a team of Kenyan and Ethiopian runners that slowly and calmly walked right up to the line moments before the race start… I was very jealous of their calm demeanor right before they tore off.   A couple quick announcements by race director Joe were followed by the echoes of the national anthem sung by a local barber shop quartet… before we knew it the race gun cracked off!

Right away I settled into my race pace of around 6:45-6:50 and felt pretty dang great, the first few miles flew by pretty quick as I got in my rhythm and honestly was just so happy to be running again after what felt like an eternity of tapering.   I remember thinking around mile 6, I wonder if all the people around me are having as much fun as I am?  Race or no race I was really having the time of my life.  Miles 7,8,9,10 again just flew by and my pace was steady and even dropping a bit, mile 11 I was feeling so great I hit a 6:30 not realizing it but I quickly adjusted back.  I hit the 13.1 (1/2 marathon) mark about 1:29 feeling strong but also very much aware that the temperatures were rocketing up very fast and there wasn’t a cloud in the sky.   The next 4-5 miles got a little tougher…  we turned onto Arsenal Island which did not have a lot of shade, it was also not open to the public so there was very little support, my pace was fine but my effort level was increasing a bit.   Luckily by mile 17 we rejoined the half runners for a while and left the island.  Here we were able to run through a couple shady spots and get some much needed water and ice water towels from the volunteers.  I instantly felt better and by the time I hit mile 20, I was rocking a 6:50 pace which would put my finish at a 2:59.  I smiled at the crowd with every bit of confidence that this race was mine… and  then I turned into the molten lava streets of downtown Moline for the final out and back 6 mile stretch of hell of earth that would send me into a pretty fantastic tailspin…

Turning off the bridge into the streets of downtown Moline I felt the effects nearly immediately… the sun was up in full force and there was no protection, only the surrounding concrete to aid the cooking of my already dehydrated organs.  I watched in horror as my pace slipped back to a 7:40, I tried desperately to do the math in my head and thought I would still be ok… 5, miles, 4 miles, each pending mile, kilometer, foot seemed like an eternity and was having flashbacks to Ironman - Racine where I also got severely overheated and stumbled through to a sick finish.   With 2 miles left I was holding pace at 7:40 but clearly was having issues, both arms had gone completely numb, my vision was getting blurry and I was starting to have a sort of out of body experience trying to figure out why I was staggering instead of running a straight line.  I somehow managed to struggle all the way through the end and collapsed pretty much at the finish line.  My official finish time was 3:05:47 which was 47 seconds of my Boston Qualifying time…  it was also a kicker I had been pacing off my Garmin which still had my finish pace under goal but also had the course measured at 26.5, amazing how a 26.2 mile race can come down to a matter of seconds at the end.

So after the finish Rob and Jake helped me to the DRC tent where I crashed for a bit before moving to my SUV to yack for a while.  It was a very strange feeling as I thought if I missed my BQ time I was going to be very upset but I really wasn’t, I pushed myself harder in that race than about any other to date and there really isn’t anything more I could have asked.  I actually came away more fired up to train harder for the next one as I know I will get that BQ before registration opens next year.   I also managed to get a first place finish in my age division and 18th overall which I was very happy about considering the tougher competition at this race… I just wish I could have been on stage to receive my award when the legendary Bart Yasso called my name instead of hearing over the loud speaking with my head in a trash can in the parking lot, such is the life of a runner J  

So now I’m onto the next, I have my first 50K trail race on October 11th and then back to the grind to train for the Madison Marathon in November…. I’ll keep you posted!




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