Thursday, May 29, 2014

"Galena Triathlon"

Where do I start?  I’ve fallen a little behind as this month has been nothing short of insanity when it has come to my racing and training schedule…. I’ll go over Galena in this post and follow up with the other races.  So Galena went just awesome, it was my first real triathlon with full equipment and it did not disappoint! 

The morning started early as my brother Nate and nephew Gavin picked me up around 5pm and made our way across the bridge to Galena… on the way to the T1 (transition 1) beach I got my first view of the biking course and it confirmed my suspicion that this would be a very challenging course.  I was not complaining though as the views were just as breathtaking as the hills would be during the race.  Once there I registered, dropped my gear and we headed back out to T2 which was in Galena.    This would be my only complaint about the race, having the transitions in two different locations that were 15 miles apart caused a logistics nightmare… very lucky for me I had Nate there to drive me.  I got my run gear dropped and hopped on the last shuttle back to the beach.

On the shuttle ride to the start I was pressed for time so I put on my wetsuit mid-ride.  The shuttle arrived at the beach a minute or two before 9am and I had a 9:03 start so I sprinted to the beach and chatted with some friends quick before prepping to start my race.  I will mention I had some great last minute tips given to me by a very nice guy riding the shuttle with me to the start… I was nervous asking questions and coming off as a newbie and he was very cool and really steadied my nerves before the start. 

I took off in the swim portion toward the front of the pack, I’m pretty confident in my swimming ability and didn’t have any reservations pushing myself up to get a good position.  What I did not expect was the cold temp of the water made me instantly start gasping for air, this combined with my goggles fogging up made the first 100 yards or so a little scary…  I flipped over, hit backstroke for a bit and removed my goggles only to find I was still sitting in good position… I slowly got my breathing into rhythm and caught a couple people toward the end finishing 7th.  I ran up the beach and transitioned smoothly although a little slow into the bike.

Off on the bike I tried to put myself on cruise control and enjoy the race.  I’ve only had my road bike for about a month and have barely been able to get on it, I knew this would be my weak area and decided to take it easy rather than pushing myself and getting injured.  The ride was awesome, there were many hills but I tackled them fine, I only averaged about 15mph and came in the middle of the pack but I was just fine with that… I transitioned a little quicker into the run and took off for the final leg.

Running is obviously my strong suit and I took off out of the gate at a 5:30 pace… I felt very strong right until I looked up and realized I had a 150 foot hill barreling down on my to start the running leg.  I shortened up my stride and powered up the hill passing a few on the way, I then settled into a comfortable running pace and finished off the remainder of the course running strong but under control… my average was 6:28 which I was just fine with.


Upon finishing the race I felt just awesome and was delighted to see my DRC friends cheering me onto the finish!!   I knew right away I was hooked and have been thinking about doing my next one ever since.  I learned a lot and possibly the most important thing was I learned I have a lot more to learn…  I am determined to train hard and improve and look forward to seeing how I progress this year.





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